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Are you feeling the winter blues?
Discover how to manage Seasonal Affective Disorder (SAD) in this informative program. Learn about the symptoms, causes, and management strategies. Whether you're looking to better understand SAD for yourself or to support someone else, this lecture is for you. Presented by the National Alliance on Mental Illness of Lake County Illinois.
If you have any questions or would like to request accessibility accommodations, please contact Megan via email at mramirez@rlalibrary.org
AGE GROUP: | Adults (18 and up) |
EVENT TYPE: | Health and Wellness | Educational |